About this role
Job Description
JOB OVERVIEW
Yoga Nidra/ Meditation/ Qigong/ Tai Chi instructor is a wellness professional responsible for designing and leading classes or individual sessions that guide guests through movement, breathing, and meditation practices to improve their physical health, mental clarity, and overall well-being.
DUTIES AND RESPONSIBILITIES
Lead safe, engaging classes tailored to various skill levels, providing clear instructions, demonstrations, and modifications for poses or movements. Ensure a safe, supportive, and inclusive environment, applying knowledge of anatomy and proper alignment principles to prevent injuries and address individual limitations or health conditions. Plan and execute class sequences and programs that incorporate warm-ups, main practices (poses, movements, breathing, meditation), and cool-downs/relaxation stages. Build positive relationships with clients, providing individualized attention, feedback, and motivation to support their progress and goals. Educate clients on the philosophy and principles of the practices (e.g., the chakra system, Meridian/Vayu energy mapping, mindfulness) to promote a holistic approach to health. Manage class logistics, including scheduling, attendance records, and potentially marketing or business development efforts. Professional Development: Stay current on industry trends and best practices through ongoing education, workshops, and maintaining personal practice and certifications.
QUALIFICATIONS
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QUALIFICATIONS DESIRED
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Relevant professional certification from a recognized organization (e.g., Yoga Alliance for Yoga, NQA for Qigong, or a certified Tai Chi for Health program) is required.
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Previous experienc